Thu Nov 29, 2012, 705 cal

Thu Nov 29, 2012, 705 cal (95 g carb), 189.9 lbs

Very little change from yesterday. I'll call it just random fluctuation...

-- breakfast
125 cal (25 g carb) oatmeal (plain + 1 tsp brown sugar + 1 tsp cinnamon)
-- lunch
180 cal (23 g carb) Special K protein meal bar, honey almond
-- dinner
400 cal (47 g carb) Subway 6" Tuscan chicken melt (flatbread, swiss, lettuce, tomato, no sauce)
-- exercise
1.2 mi walking