Wednesday, November 28, 2012

Wed Nov 28, 2012, ??? cal

Wed Nov 28, 2012, ??? cal (?? g carb), 190.0 lbs

We had a stupid going away lunch for some people at work at a Thai restaurant and everything was served family style. Unknown foods in unknown quanties. I had about 5 different things at about 1/4-1/3 cup each. How many calories is that? Fortunately I skipped breakfast.

-- breakfast
0 green tea
-- lunch
200-600 cal thai food
-- dinner
420 cal (41 g carb) chicken taco (no tortilla, cheese, lettuce, pico: 205c12g), 13 tortilla chips (195c26g)
-- exercise
1.5 mi walking
3 flights of stairs (up&down)

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