Sun Nov 11, 2012, 675 cal

Sun Nov 11, 2012, 675 cal (99 g carb), 197.4 lbs

I've already confessed about not losing any weight this morning. I'm hoping today will be better, but we won't know until the morning. (The weights posted are my morning weights.)

I did manage to drag myself out for a walk today. I was able to read a book while walking so that made it more fun.

-- breakfast:
165 cal (29 g carb) 1 c Special K (120c23g) + 1/2 c nonfat milk (45c6g)
-- lunch
330 cal (45 g carb) 1 slice cheese pizza (300?c40?g), small salad (lettuce, tomato, cucumber, carrot, cabbage) no dressing (30c5g), unsweetened tea (0)
-- dinner
180 cal (25 g carb) Special K protein meal bar
-- exercise
1.4 mi walking