Tue Nov 27, 2012, 800 cal

Tue Nov 27, 2012, 800 cal (101 g carb), 191.3 lbs

I am so cold lately. You'd think with all the blubber I'm carrying around that I would be warmer.

-- breakfast
190 cal (29 g carb) Special K protein shake, milk chocolate
-- lunch
170 cal (26 g carb) Special K protein meal bar, chocolatey chip
-- dinner
440 cal (46 g carb) Popeye's loaded chicken wrap (310c33g) + biscuit, Popeye's (260c,26g) * 1/2
-- exercise
1.5 mi walking
5 flights of stairs (up&down)