I'll be away from home and away from my scale and away from control for a few days. I won't be able to weigh myself until I get back. I won't be able to count calories well because I'm not good at measuring portions or guessing about strange foods...
I need to find a community to help with motivation and control...
I'm sure most of us struggle during the holidays, especially Thanksgiving which seems to be devoted to food.
Stay strong! Control. Moderation. Relax and enjoy.
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