Saturday, November 10, 2012

Mon Nov 5, 2012, 615 cal


Mon Nov 5, 2012: 615 cal (81g carb), 202.1 lbs

I can't throw food away so I have to eat the leftovers from before I started. That's why the cheese bread. I know it's not healthy and I promise to do better tomorrow. Also I have way too much leftover Halloween candy. I'll bring that to work and let my coworkers eat it.

My total intake today is probably too low to be healthy but it was my first day and I was up for it.

Stay Strong!

-- breakfast:
100 cal (27g carb) med banana
130 cal (13g carb) 1 sl Little Caesars Italian Cheese Bread
-- lunch:
130 cal (13g carb) 1 sl Little Caesars Italian Cheese Bread
-- dinner:
230 cal (23 carb) Wendy's Grilled Chicken Go Wrap
25 cal (5 carb) Wendy's garden side salad (no dressing)
-- exercise: none

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